Barre June Session: Wednesdays 6/7, 6/21, 6/28 (no 6/14), 6-7pm

In-person class: Wednesdays, 6-7pm, (3 classes) 6/7, 6/21, 6/28, no 6/14)

Location: Ledbetter Studio (formerly "Sol Sync Space"), 5152 Waring Road, San Diego, CA 92120, in Allied Gardens/San Diego (easily accessible off the Warning Rd Hwy 8 exit).

Barre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone and chisel using the ballet barre. The class is designed to accommodate various fitness levels, without high impact movement, but very intense work to kick-butt and get those muscles shaking and sculpting! 1 hour class, 45 minute sculpting work, 15 minute restorative stretch.

*We will use light weights (3-5lb max), a yoga mat and a pilates ball in this class. Students supply mat and weights of their own & If you need to order a ball from Nicole please purchase it after enrolling, on the class props page linked in your confirmation email. 

  **Discount for the virtual WORKOUT VAULT available while enrolled in in-person classes. (Email [email protected] to get your code).

$30.00 USD

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Release of Liability

1. In consideration of being allowed to participate in the group fitness training activities and programs of Move Fitness LLC virtually/online, in addition to the payment of any fee or charge, I do hereby forever waive, release and discharge Move Fitness LLC and its officers, agents, employees, representatives, executors and all others instructors and persons acting on their behalf from any and all claims or liabilities for injuries or damages to my person and/or property, including those caused by the negligent act or omission of any of those mentioned or others acting on their behalf, arising out of or connected with my participation in any activities, programs or services of Move Fitness LLC or the use of any equipment used at home, provided by and/or recommended by Move Fitness LLC.

2. I have been informed of, understand and am aware that strength, flexibility and aerobic exercise, including the use of equipment, is a potentially hazardous activity. I also have been informed of, understand and am aware that fitness activities involve a risk of injury, including a remote risk of death or serious disability, and that I am voluntarily participating in these activities and using equipment and machinery with full knowledge, understanding and appreciation of the dangers involved. I hereby agree to expressly assume and accept any and all risks of injury or death.

3. I do hereby further declare myself to be physically sound and suffering from no condition, impairment, disease, infirmity or other illness that would prevent my participation in these activities or use of equipment or machinery. I do hereby acknowledge that I have been informed of the need for a physicians approval for my participation in the exercise activities, programs and use of exercise equipment. I also acknowledge that it has been recommended that I have a yearly or more frequent physical examination and consultation with my physician as to physical activity, exercise and use of exercise equipment. I acknowledge that either I have had a physical examination and have been given my physicians permission to participate or I have decided to participate in the exercise activities, programs and use of equipment without the approval of my physician and do hereby assume all responsibility for my participation in said activities, programs and use of equipment.

4. I understand that Move Fitness LLC providing and maintaining an online exercise/fitness program for me does not constitute an acknowledgment, representation or indication of my physiological wellbeing or a medical opinion relating thereto.

5. I agree to grant Move Fitness LLC and its authorized representatives permission to record or photography film and or video, pictures of my participation, if applicable. I further agree that any and or all of the material photographed may be used, in any form, as part of any future publications, brochure, and other online or printed materials used to promote Move Fitness LLC, and further that such use shall be without payment of fees, royalties, or other compensation.

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