Move 30-DAY CHALLENGE - Summer 2022

You deserve to feel amazing from the inside out! *In 30 days this Summer you can.*

30 days, 30 minute workouts, 30 moments for you! *We begin 7/12/22.

Need some motivation, consistency, stress relief and support to make your health and strength a priority in this crazy life? We know it’s even harder these days, but you deserve to feel your best. Whether you’re struggling to balance working at home, crazy at work hours, caring for kids or family members, just feeling blah, or a bit of it all, we’re here to provide quality (bite-sized) workouts and resources to help you stay on track and kick butt for 30 days...FOR YOU! 

From virtual workouts on-demand, optional in-person options 1x per week (in San Diego), nutrition education and meal guides (**our optional Healthy Living program) to an awesome community of positive support and accountability, we’ve got you! 

What you'll get:

  • 30 days of movement & support
  • 30 minute movement options (options for various levels) emailed you your inbox daily, to use on-demand. Accessible any device for your convenience.
  • Additional 55 minute virtual on demand class options, for when you want extra!
  • Flexible options of more on-demand videos ranging from 10-30 minutes, perfectly matched to give you your 30 minutes of movement to do at your chosen time (to compliment your at home movements, ie walks, etc).
  • Daily emails and private community feed for motivation & interaction.
  •  Positive support group and access to your Coach and our instructors for guidance and coaching. 
  • Daily tips for healthy living & “moments for you” to integrate into your day.
  • NEW! 1 weekly class in person for those located in San Diego (optional, on Sundays 8:30am)

 *Challenge portal is accessible 5 days prior to start date, and 32 days from when challenge begins.

**Healthy Living Nutrition & Lifestyle program add-on available at a discount to challenge members at $59.99 (discounted from $99)!

What People Are Saying:

It was so totally manageable. 30mins is easy to fit into your day and you end the session feeling like you've had a good work out and achieved something without being exhausted or sore. The variety of classes kept things interesting and the encouragement and energy of the teachers and group was great. You just felt like "yeah, I can totally do this" and the more you did it and made it happen the more pumped you became to keep going. Just a really positive vibe all round.

Carolyn J.

I would recommend it and I do to anyone that will listen. Finding this studio was the best thing that came out of 2020! The support from not only Nicole but the other instructors and members is I think the boost everyone needs and why people love the Move studio so much.

Sarah H.

Short workouts are convenient and deliver results .

Monica G.

Excellent welcoming and down to earth instructors, doable, outside workouts! Lots of variety.

Christine R.

This is such a great program! What a fantastic way to get the support I need to feel my best. I will be recommending this challenge to not one but a few friends!

Tanya G.

$70.00 USD

Release of Liability

1. In consideration of being allowed to participate in the group fitness training activities and programs of Move Fitness LLC virtually/online, in addition to the payment of any fee or charge, I do hereby forever waive, release and discharge Move Fitness LLC and its officers, agents, employees, representatives, executors and all others instructors and persons acting on their behalf from any and all claims or liabilities for injuries or damages to my person and/or property, including those caused by the negligent act or omission of any of those mentioned or others acting on their behalf, arising out of or connected with my participation in any activities, programs or services of Move Fitness LLC or the use of any equipment used at home, provided by and/or recommended by Move Fitness LLC.

2. I have been informed of, understand and am aware that strength, flexibility and aerobic exercise, including the use of equipment, is a potentially hazardous activity. I also have been informed of, understand and am aware that fitness activities involve a risk of injury, including a remote risk of death or serious disability, and that I am voluntarily participating in these activities and using equipment and machinery with full knowledge, understanding and appreciation of the dangers involved. I hereby agree to expressly assume and accept any and all risks of injury or death.

3. I do hereby further declare myself to be physically sound and suffering from no condition, impairment, disease, infirmity or other illness that would prevent my participation in these activities or use of equipment or machinery. I do hereby acknowledge that I have been informed of the need for a physicians approval for my participation in the exercise activities, programs and use of exercise equipment. I also acknowledge that it has been recommended that I have a yearly or more frequent physical examination and consultation with my physician as to physical activity, exercise and use of exercise equipment. I acknowledge that either I have had a physical examination and have been given my physicians permission to participate or I have decided to participate in the exercise activities, programs and use of equipment without the approval of my physician and do hereby assume all responsibility for my participation in said activities, programs and use of equipment.

4. I understand that Move Fitness LLC providing and maintaining an online exercise/fitness program for me does not constitute an acknowledgment, representation or indication of my physiological wellbeing or a medical opinion relating thereto.

5. I agree to grant Move Fitness LLC and its authorized representatives permission to record or photography film and or video, pictures of my participation, if applicable. I further agree that any and or all of the material photographed may be used, in any form, as part of any future publications, brochure, and other online or printed materials used to promote Move Fitness LLC, and further that such use shall be without payment of fees, royalties, or other compensation.

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