You deserve to feel amazing from the inside out! *30 days from now you can.*
30 days, 30 minute workouts, 30 moments for you! *We begin 2/15/21.
Need some motivation, consistency, stress relief and support to make your health and strength a priority in this “new normal?” We know it’s even harder these days, but you deserve to feel your best again. Whether you’re struggling to balance working at home, caring for kids, essential work hours, caring for family members or a bit of it all, we’re here to provide quality (bite-sized) workouts and resources to help you stay on track and kick butt for 30 days...FOR YOU!
You can only be your best to care for others if you find that recipe to care for yourself, staying healthy & strong. *Physically, mentally & emotionally*
From workouts on-demand, live streaming (low and high impact) options, nutrition education and meal guides to an awesome community of positive support and accountability, we’ve got you!
What you'll get:
- 30 days of movement & support
- 30 minute movement options (options for various levels) emailed you your inbox daily, live (virtual) & recorded on-demand. Accessible any device for your convenience.
- 3 live broadcasted (30 min) classes/week made just for this group, that also get uploaded into your recorded vault.
- Additional 55 minute live class option/week.
- On demand recordings ranging from 10-30 minutes, perfectly matched to give you your 30 minutes of movement to do at your chosen time (or to compliment your at home movements, ie walks, etc).
- Daily emails and private community feed for motivation & interaction.
- Positive support group and access to your Coach and our instructors for guidance and coaching.
- Daily tips for healthy living & “moments for you” to integrate into your day.
*Challenge portal is accessible 5 days prior to start date, and 32 days from when challenge begins.
**Healthy Living Nutrition & Lifestyle program add-on available at a discount to challenge members at $59.99 (discounted from $99)!