Get Started with Move!
Ways to Move...
Live Stream Virtual Classes
Get unlimited access to our weekly schedule of live virtual classes on Zoom. Classes include Zumba, Yoga, Piyo, Barre, Sculpt, Zumba Toning & Stretch. Lots of options for all levels. Monthly membership, including full recordings and access to out awesome Move Community group!
30 Day Challenge Groups
30 minutes of movement, for 30 days, plus 30 moments for you. Our quarterly 30 day challenge groups are personally coached by Nicole Johnson, with daily plans, all available on demand & also live virtual classes if you choose (with playback videos). No need to think too hard, Nicole keeps you motivated & moving!
On-Demand Video Vaults
Vaults are our treasure chests of workouts and stretch video to access on your time, at your convenience! Our Move Fitness includes tons of 10-40 minute effective workouts including Zumba, Barre, Sculpt, Toning and Piyo, plus longer live stream bonus recordings.
Our new Stretch & Flexibility vault is the perfect gem to increase range of motion, balance, flexibility and recovery between workouts.
Drop-In Classes and Healthy Living Coaching
Drop In: Virtual Class
One drop-in workout online (via Zoom). See schedule for details. Drop in to be used w/in 7 days of purchase. Virtual Class Schedule as of 2/1/21 can be viewed HERE. *Class must be purchased at least 1 hour prior to class start time. You will get an email confirming virtual class information and sign on details. --- *Park Class Schedule: We no longer hold in person park classes as of 12/15/20.
Healthy Living Nutrition & Lifestyle Program
Our program focuses on education and mindful habits to balance out your healthy living lifestyle! We encourage positive shifts that fit YOUR life and are able to be maintained, to reach your wellness goals. Your online treasure chest includes: Nutrition 101 webinar recording Meal guide and program to learn how to create balanced meals with whole food options and healthy habits as your focus (not cookie cutter, diet style). We teach you how to use/eat real foods to fuel your lifestyle. Grocery shopping & label video workshop. Tons of recipe resources. Support & tip posts on how to incorporate healthy eating habits and balance in with your movement plan to reach your goals. Personal coaching intro call or live zoom meeting with your Coach, Nicole. :) Set your goals and personalize your journey. Weekly check-ins to track progress and tweak what you need. Mid-month review call as needed. ------------- *$99 for 30 day program coaching/support. Tools, videos, meal program PDFs and guides are yours to keep forever...not to mention the lifelong knowledge and change. **Discounted rate if purchased as an add on to the 30-30-30 Challenge Movement Program*