My Favorite Fitness Goodies 2020 - Part 1

As we rush to the finish line of online shopping this year I thought I’d share one of my favorite at home goodies to help get your body moving and motivated!

Let me be clear, I have not always been a fitness lover. What?! Well I’ve always liked dancing and moving in some way, but was never a natural “athlete” in the normal sense, so didn’t consider myself a “fitness person” in my earlier years. Thanks to the world waking up (HELLO!), we now have fun fitness formats that kick serious booty and are based on creative movement, dance, music driven, strength and flexibility. That began my love affair with this type of fitness. :)

I’ve been teaching group fitness to adults for 9 years, including dance fitness, Zumba, Barre, PiYo, POUND, Sculpt and Stretch & Flexibility. Barre is one of my all time FAVORITE types of workouts! I love how it can be done by ALL levels and is low impact for joint health, but very challenging while SCULPTING your body in an insane way! I teach a format called bootybarre and it seriously kicks booty while toning and increasing flexibility. 

*Here's the ouch face on my fav new barre! :)

During this quarantine life I found the BOOTY KICKER and it was a game changer! It’s a super cool portable barre that folds up and can fit under a bed or along a wall. WAIT...remember my opener above? You’ve got to know that when I was younger my mom and I were totally guilty of buying random “fitness” contraption and “magic pills” (eeek, the 90’s) on infomercials. The contraptions were weird and usually had no real functional workout to use with them. THE MAIN PROBLEM WAS that they weren’t practical to real movement that was fun and motivating. If you’re going to get a piece of equipment you want to be excited when it arrives and ready with workouts to utilize on it that YOU KNOW REALLY WORK! 

Well I’m your evidence that the Booty Kicker isn’t just another piece of equipment!

3 reason why the BootyKicker rocks:

1-Sturdy build, very thought out and functional design. Even holds hand weights!

2-Light weight and portable. (I take mine to park workouts too! See below.)

3-Helps to get MORE out of your workout because it allows for proper alignment and body postures to workout safer and stronger.

….and a bonus, it come from a so-cal company that is run by actual people & I love supporting! (win!)

Having the Booty Kicker as a portable barre is such a perk vs using a chair as many of my students and I had been using at home. It’s totally affordable and you get a free Bender ball (used for extra toning and ab work!) with the link below. Most of all, knowing I have this barre for my barre classes and other balance work helps me get excited for my next workout to use it. My ladies in class that have one have told me the same too! Hello motivator! :)

So if you’re looking for something to take your barre workout to the next level, or start using barre classes to tone your body grab yours today or share this as a gift request. Full disclosure, I am an affiliate of the product so purchasing via this link does grant me a little spiff, but saves you $20 and gets you a free ball too! Woohoo! I only share products I use (a lot!) and love. Enjoy your Booty Kicker and check out my online barre classes to MOVE your body with! 

GET YOUR BOOTY KICKER HERE!

Easy assembly with all tools included. My little guy helped!

Fit and functional workouts at the park and at home! 

My girl Mary excited to break her new Booty Kicker in at home! :)

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GET YOUR BOOTY KICKER HERE!

CHECK OUT HOW YOU CAN GET YOUR BARRE ON WITH ME AT HOME HERE!

Happy Holidays!

Nicole :)